Anger Management for Teens & Success

Teens in general are less positive in every situation and are forced to be defensive in their challenging growth in society. They are not compassionate but competitive and jealous. They are compelled to grow up well before their time because of the obstacles and challenges they face. A few manage their adversity while many are defensive. When controlled they lash out, become reckless, grow violent and are even prepared to die.




Teens do not care for advice and compliance making it difficult for anger management. A successful anger management program for teens should not be over bearing and convince them that they have a behavioral problem that need challenging attention. They should be made to realize the significance of making a change.

Uncontrolled anger is dangerous as it controls the life of the affected individual.Teenagers are no exception as they yell and scream, abuse others, punch walls, push other people around and hurt themselves. They should be convinced about the importance of turning over a new leaf. Effective anger management for them changes them positively in their lives which they can enjoy easily. Learning to control anger is a positive change.

Anger management for teens should teach them self awareness, evaluation of their feelings to identify the trigger points, self control, to pause for a few seconds to see the consequences of their reactions to situations. Later they should be taught to opt for one with effective result. They are taught to review their progress and the result of their choice. This is an effective lesson plan for teenagers and frequent application of this plan against irritating situation will surely help teenagers to face the issues better.

Teenagers have their own whims and fancies, likes and dislikes. Exercising, listening to music, or journaling are good anger management techniques for them. It is imperative that the teenager should be accountable for his actions and realize the necessity for change. Making use of their likes as distractions will be good in anger management. They should be willing to try them when they are angry and threatened. It is extremely difficult for a teenager to succeed in anger management even with hard work and tears. But the realization that the teenager is rescued from future recklessness and challenges is more than worth all the efforts and struggles.

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